如何保证好的睡眠的英文作文
关于”如何保证好睡眠“英语作文模板3篇，作文题目：How to ense good sleep。以下是关于如何保证好睡眠专升英语模板，每篇作文均为万能模板带翻译。
高分英语作文1：How to ense good sleep
The world is colorful now. People have a lot of things to do, and there is always not enough time. But they will try to compress their time.
Giving up sleep time is a common way. They always sleep very little and spend most of their sleep time doodling. They think it is meaningful in the short term.
It seems to be a good way to get time, but in the long run, It does harm than good. Lack of sleep can damage people's health, and there will be other pblems, so I insist that adequate sleep is very important.
中文翻译：
现在世界是多姿多彩，人们有很多事情要忙，时间总是不够，但他们会尽量压缩时间放弃睡眠时间是一种常见方式他们总是睡得很少，把大部分睡眠时间用来涂鸦，他们认为这在短期内是有意义，这似乎是一个获得更多时间好方法，但从长远来看，它弊大于利。睡眠不足会损害人们身体健康，而且还会出现其他一些问题，所以我坚持认为充足睡眠非常重要。
万能作文模板2：如何保证良好睡眠
How to keep healthy, first of all, we must maintain a good mental state. Second, we need to do aebic exercise at least ice a week, three times a minute, to ense that sleep time is not less than hos ry day. Foth, we must have a balanced diet.
Fifth, we must dnk a lot of water ry day.
中文翻译：
如何保持健康首先，我们必须保持良好精神状态第二，我们需要每周至少做两次有氧运动，每分钟三次，保证每天睡眠时间不少于小时第四，必须有均衡饮食第五，每天要喝大量水。
满分英语范文3：如何保证好睡眠
How to keep healthy first of all, you must eat a balanced diet. Try to eat vegetables and fruits ry day. Don't eat too much junk food.
Dnking milk ry day is also a good way to keep healthy. Second, you should exercise ry day. It will keep you stng and healthy.
Third, you need enough sleep to ense a healthy sleep of nine hos ry night. On the last day, you will feel good and keep fast Don't always be sad or angry. Happiness will you stay healthy.
中文翻译：
如何保持健康首先你必须吃均衡饮食试着每天吃蔬菜和水果，不要吃太多垃圾食品每天喝牛奶也是保持健康一个好方法第二，你每天多运动它会使你保持强壮和健康第三，你需要足够睡眠来保证每天晚上九个小时健康睡眠，最后一天你会感觉很好，保持快乐不要总是悲伤或生气快乐会帮助你保持健康。