减轻压力的方法英文作文
关于”减轻压力方法“英语作文范文2篇，作文题目：。以下是关于减轻压力方法初三英语范文，每篇作文均为满分范文带翻译。
高分英语作文1：
How to reduce presse with the accelerating pace of modern life, many people have the habit of being in a hry. Some admit that the presse seems to be increasing all the time. A certain degree of presse is good for us, but too much presse is certainly harmful, and sometimes n harmful to o health and health.
So it is necessary to know how to reduce stress. There are many ways to us solve this pblem, but the following may be the most effective way. First of all, learn to accept that you should not set too high a goal, becse there are many things in the world that exceed Out of yo ability, learn to be content with what you can do.
Second, learn to accept the world nd you. Don't try to change others or other things. There are some people and things in the world that you can't do.
Learn to accept them. Don't be too interested in mateal things. Don't try to "compare".
Don't have any jealousy, vanity or resentment towards others. Finally, keep in touch with yo fends and share yo happiness and pain with them. This will you feel better, these are not necessaly the only way to solve this pblem, I hope ryone can reduce the excessive presse in work and study, and live a relaxed and happy life.
中文翻译：
如何减轻压力随着现代生活节奏不断加快，很多人都有匆匆忙忙忙忙习惯。有些人承认压力似乎一直在增加。一定程度压力对我们是有益，但压力过大肯定是有害，有时甚至会对我们健康和身体有害，所以有必要知道如何减轻压力有很多方法可以帮助我们解决这个问题，但以下可能是最有效方法首先，学会接受自己不要设定过高目标，因为世上有很多事情超出了你能力学会满足于尽你所能去做第二，学会接受周围世界你不要试图改变别人或其他事情这个世界上有些人和事你无能为力要学会接受他们，不要对物质上东西太感兴趣，也不要试图“攀比”，不要对别人怀有任何嫉妒、虚荣或怨恨。
最后，与你朋友保持联系，和他们分享你快乐和痛苦。这将有助于让你感觉更好，这些不一定是唯一方法为了解决这个问题，我希望每个人都能减轻工作和学习中过多压力，过上轻松愉快生活。
万能作文模板2：
How to reduce the presse in today's society, and human needs, psuit and exploration of the desire to gather together, pmote human life, and most people can not gather together with the evolution of the festival, will feel the presse of life, the anaebic life always do not want to do than they can do, becse at the end of the day, you will be frustrated becse of work, lower than the plan Can increase their own presse, you should now try to impve the situation, rely on their own ability to complete the work, so that you will not be disappointed becse you have completed less than planned work. Holding such a state of mind should be: do something, no matter what difficulties.
中文翻译：
如何在当今社会减少压力，与人类需求、追求和探索聚集在一起，促进人类生活，而大多数人不能随着节进化而聚集在一起，就会感受到生活压力，对无氧生活总不想做比自己能做到更多工作，因为一天下来，你会因为工作受挫，低于计划只能增加自己压力你现在应该努力改善这种情况，依自己能力来完成工作，这样你就不会因为完成了少于计划工作而为自己提供失望人抱着这样一种状态心里应该是：做一件事，不管遇到什么困难。
满分英语范文3：减轻压力方法
How to reduce stress is an inevitable part of o daily life. Many things, such as natal disasters, war and death, will bng too much presse to o lives. But according to a psychologist, based on today's situation, stress may come fm some all things: taking exams, queuing up, and having too many things to do in a limited time We all need presse to increase the taste of life, challenges and opportunities, but too much presse will seously affect o physical and mental health, reduce body immunity and damage the brain.
If the presse lasts too long, it may lead to physical diseases, insomnia, headache, low back pain, ulcer, hypertension. Even if it is heart disease, it is very important to recoize and deal with stress when it really happens. We can try some ways, a lot of sports can reduce the presse.
It can be very ful to support o stress together with others. ng time for fun, such as listening to music, may be a good medicine, and sometimes crying is an effective way to reli stress.
中文翻译：
如何减轻压力压力是我们常生活中不可避免一部分很多事情，比如自然害，战争和亡都会给我们生活带来太多压力，但是根据一位心理学家说法，在今天基上，压力可能来自于一些小事：参加考试，排队，以及在有限时间内有太多事情要做我们都需要压力来增加生活味道、和机会，但压力过大会严重影响我们身心健康，降低身体免疫力，损害大脑，如果压力持续太久，可能会导致身体疾病、失眠、头痛、腰酸背痛、溃疡，高血压即使是心脏病，当压力真发生时，认识和处理它也很重要。我们可以尝试一些方法，大量体育活动可以减轻压力。和别人一起支撑我们压力会非常有帮助，腾出时间来找乐子，比如听音乐可能是良药，有时甚至会哭缓解压力有效方法。