关于身体健康的建议英语作文
关于”身体健康建议“英语作文模板2篇，作文题目：Health advice。以下是关于身体健康建议中考英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：Health advice
The weather is getting hotter and hotter, which has a great impact on people's daily life. People's health in summer is a pblem we should pay attention to. Here are some all suggestions, hoping to you.
In summer, health should be put in mind first, becse the weather is hot, people tend to become restless and irtable It's not good for yo health. Therefore, it is very important to keep a calm mood for the health of summer. Summer is a hot season, and the time of day is long.
People should go to bed early and get up early. People have poor appetite, lack of sleep and low mood. Taking a nap for one ho after lunch is good for health.
Moreover, indigestion is easy to happen in summer. Therefore, light and less greasy diet is very important In addition, dnking water or juice is also very important, especially after sweating too much, remember not to eat too much cold food or fruit, becse it will ntually lead to abdominal distension and indigestion, exercise in hot weather is good for health, becse long-term exercise in the sun will lead to heatstke, it is recommended to exercise outdoors. In addition to the above suggestions, it is stngly recommended to take a cool outdoor walk in the morning or ning After getting up, jogging or swimming, the following points should also pay attention not to tn on the fan too high, do not sleep in the open at night, remember to take an umbrella or hat when going out, avoid expose to stng sunlight.
中文翻译：
天气越来越热，对人们常生活产生了很大影响，人们在这样炎热天气里吃不好睡不好夏天健康是一个我们应该重视问题，这里有一些小建议，希望能对你有所帮助，夏天身体健康首先要放在心上，因为天气炎热，人容易变得心神不宁，脾气暴躁，显然不利于健康。因此，保持一个平静心情对夏天健康至关重要，夏季是一个炎热季节，白天时间较长，人们应该早睡早起，食欲不振，睡眠不足，情绪低落，午餐后小睡一小时对身体健康大有裨益，而且夏季容易发生消化不良，因此，清淡少油腻饮食是非常重要建议除此之外，多喝水或果汁也很重要，尤其是出汗过多后切记不要吃太多冷食或水果，因为它最终会导致腹胀和消化不良，在炎热天气里运动对健康有好处，因为长时间在阳光下运动会导致中暑，建议在户外锻炼除上述建议外，强烈建议清晨或傍晚凉户外散步、起床后慢跑或游泳，以下几点也要注意不要把电扇开得太高，不要在晚上露天睡觉，外出时记得带把伞或戴帽子，避免暴露在强烈阳光下。
万能作文模板2：健康建议
I'm talking about / here's my advice on how to stay healthy. A lot of agers are not healthy becse they seldom exercise, eat junk food and don't have enough time to go to bed. If we are healthy, we must keep exercising ry day, eat a lot of fruits and vegetables, go to bed about a few hos ry night, stay away fm cigarettes / oking / drugs, get up early, breathe fresh air outside, ry day Keep happy.
This is my advice. I hope you are healthy and enjoy yo life.
中文翻译：
我在谈论/这里是我关于如何保持健康建议很多青少年身体不健康因为他们很少运动吃更多垃圾食品没有足够时间睡觉如果我们保持健康我们必须每天坚持锻炼吃大量水果和蔬菜每晚睡大约几个小时远离香烟/吸烟/早睡起床，在户外呼吸新鲜空气，每天保持快乐这是我忠告我希望你身体健康，享受你生活///健康。
满分英语范文3：身体健康建议
Don't worry about yo weight, becse I have a good idea to lose weight. Doing some housework first can you reduce the extra fat. Then, going out for exercise, especially jogging, can effectively keep you healthy.
The most important thing is that you must remember that the less you eat, the less weight you will lose and yo dream will come true.
中文翻译：
别担心你体重，因为我有一个减肥好主意，先做些家务可以帮助你减少额外脂肪。，出去锻炼，特别是慢跑可以有效地保持你健康最重要是你必须记住你吃得越少，如果你坚持照我说去做，你体重就越少，你梦想就会实现。