关于学生睡眠的英语作文

关于”学生睡眠“英语作文模板2篇，作文题目：Student sleep。以下是关于学生睡眠高考英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：Student sleep

A possible version: very important, but in order to give students enough sleep time, many of them don't have enough time to sleep. There are different reasons why some students often spend too much time on comr s so that they can't go to bed early. Some students have bad sleep habits.

They often dnk too much tea or coffee before going to bed, which makes them too excited to fall asleep Get enough sleep, we can dnk hot milk before going to bed instead of coffee or light music, which can us sleep well. In short, if we can make full use of o time and form good habits, we will have enough sleep time, and we will be hr and healthier.

中文翻译：

一个可能版：很重要但是为了让学生有足够睡眠时间，他们中许多人没有足够时间睡觉有不同原因有些学生经常花太多时间在电脑游戏上以至于他们不能早睡一些学生有不良睡眠习惯他们经常在睡觉前喝太多茶或咖啡这使他们太兴奋而不能入睡以获得足够睡眠，我们可以在睡觉前喝热牛奶而不是咖啡或听轻音乐，这可以帮助我们睡个好觉。总之，如果我们能充分利用时间，养成良好习惯，我们就有足够睡眠时间，那么我们就会更快乐、更健康。

万能作文模板2：学生睡眠

We all know that lack of sleep can do harm to you. In order to keep healthy, enough sleep is necessary for us. But what we are wored about is that many college students don't think so, and lack of sleep.

They spend too much time online playing s. Some people n stay up until the next morning, which will do great harm to their health. It has been pved that sleep can cse many pblems.

First of all, it can lead to memory decline. If a university gws up staying up late, and then day after day, he or she Her memory will become very poor, which will have a great impact on their learning. It is too heavy to study in the University, which needs good ener.

Thirdly, the college students who lack of sleep are pne to a sees of health pblems, such as often feeling tired and sick.

中文翻译：

我们都知道，睡眠不足会对你造成伤害，为了保持健康，充足睡眠对我们来说是必须。但是我们担心是，许多大学生不这么认为，而且缺乏睡眠他们花了太多时间上网玩游戏，有些人甚至熬夜到第二天早上，这将对他们健康造成极大危害事实证明睡眠会引起许多问题首先，它会导致记忆力衰退如果一个大学生长时间熬夜，复一，他或她记忆力就会变得很差，这对他们学习会有很大影响。在大学里学习太重了，需要好精力，第三，睡眠不足大学生容易出现一系列健康问题，例如，经常感到疲劳和生病。

满分英语范文3：学生睡眠

Most agers need about eight and a half hos to sleep a night. For those who want to do well in exams or do sports without tpping over their feet, pper sleep is essential. Unfortunately, many agers only get enough sleep until recently ; why are agers not getting enough sleep until recently, adolescents were often cticized for staying up late, oversleeping at school, and falling asleep in class, but recent studies have shown that the sleep patterns of adolescents are actually different fm those of s or children.

These studies show that in adolescence, the body's circadian rhythm (a bit like an internal clock) is temporaly reset to tell a person to go to bed late and get up late. This circadian change seems to be due to the fact that melatonin is pduced later in the night in adolescents than in children and s, which may make it difficult for adolescents to fall asleep in order to go to bed early these changes in the body's physiological rhythm, and it's hard to live without studying hard. Teers also have other time requirements, fm sports and other extraccular activities to taking part-time jobs to save money on college.

Some schools start school early may also be a cse of lack of sleep. Teers who fall asleep after midnight may still have to get up and get up early for school, which means they may be able to squeeze in time or a few hos of sleep a night. A few hos less sleep a night does not seem to be a big pblem, but as time goes on, it will cse obvious lack of sleep.

中文翻译：

大多数青少年每晚需要大约8个半小时到更长时间睡眠对于那些想在考试中取得好成绩或进行体育运动而不绊倒脚人来说，适当睡眠是必不可少不幸是，许多青少年直到最近才获得足够睡眠 为什么青少年睡眠不足 直到最近，青少年经常因为熬夜、上学睡过头、上课时睡着而受到批评，但最近研究表明，青少年睡眠模式实际上不同于或儿童睡眠模式。这些研究表明，在青少年时期，人体昼夜节律（有点像一个内部生物钟）被暂时重置，告诉一个人晚睡晚起。这种昼夜节律变化似乎是由于这样，即青少年大脑褪黑激素在晚上比儿童和产生时间晚，这可能会使青少年更难入睡为了早睡 身体生理节奏这些变化，而且，不努力学习就很难过子，青少年也有其他时间要求，从体育和其他课外活动到参加兼职工作以节省上大学钱。

一些学校提前开学时间也可能是造成睡眠不足一个原因。午夜后入睡青少年可能还得起床早起上学，这意味着他们可能一晚上只能挤出时间或几个小时睡眠。一晚少睡几个小时似乎不是什么大问题，但随着时间推移，会造成明显睡眠不足。

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