保持健康的英语作文八年级
关于”保持健康“英语作文模板2篇，作文题目：。以下是关于保持健康小学英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：
Now, and people are obese, which is a seous pblem, becse people eat and junk food and oil food, such as hambgers, and they lack of exercise. As a result, they are getting fatter and fatter. As far as I know, in order to keep healthy, we must eat ptein ch foods, such as fish.
In addition, fruits are good for o health. They can pvide us with vitamins. Then, we should have a comprehensive diet that can meet all o needs.
So in a word, only by dieting and doing exercise can we keep away fm obesity. Healthy diet is very important, in order to achi this, we must have the so-called diet, which is the food we eat and dnk, in order to have a healthy diet, we must ense that we eat the ght food, nuttious food is very beneficial to us, nuttion s us gw, keep healthy, us stay healthy and active, eat less fat Foods, especially fats ch in satated fatty acids, such as butter and lard, reduce the amount of sugar we take fm food, such as sweets. We should eat sodas and cereals, such as bread and pasta, and increase the consumption of dietary fiber.
If we find that grains, fruits and vegetables contain less salt, we should eat less salty snacks, such as alcohol, beer, spits and wine It is found that there are many alternatives that can be used to make the same dish, which will only make healthy use of polyunsatated margane and oil, rather than butter, suet and lard fed meat, such as gund beef or bacon in their own fat. Remove any running fat before you finish the recipe.
中文翻译：
现在，越来越多人肥胖，这是一个严重问题，原因是人们吃越来越多垃圾食品和油类食品，如汉堡，同时他们缺乏锻炼，结果，他们越来越胖，据我所知，为了保持健康，我们必须多吃富含蛋白质食物，例如，鱼。此外，水果对我们健康也有好处，它们可以为我们提供维生素，，我们应该有一个全面饮食，可以满足我们所有需要，所以总而言之，只有通过节食和多做运动，我们才能远离肥胖。健康饮食是很重要，为了做到这一点，我们必须要有所谓节食这就是我们吃食物和喝饮料，才能有一个健康饮食，我们必须确保我们吃正确食物有营养食物对我们非常有益营养有助于我们生长，保持身体健康，帮助我们保持健康和活跃吃较少脂肪食物，特别是富含饱和脂肪酸脂肪，如黄油和猪油，减少了我们从食物中摄入糖分，比如甜食，要多吃汽水，多吃谷类食品，如面包和面食，增加膳食纤维食用量，发现谷类、水果和蔬菜中含盐量少，就少吃咸味零食，比如少喝酒精，在啤酒、烈酒和葡萄酒中发现有很多替代品，可以用来做同样菜，只会更健康使用多不饱和人造黄油和油，而不是黄油、板油和猪油炒肉，如牛肉碎末或培根在自己脂肪里。
在完成食谱之前，去掉所有流淌脂肪。
万能作文模板2：
Now people begin to pay attention to their health than r before. They begin to realize that health is a person's most precious wealth. Howr, many people don't know how to keep healthy, although I have made great efforts in this respect.
If we want to keep healthy, we can do three things. First of all, we should have the ght food, becse pper nuttion is the most important thing for health. Avoid food containing a lot of sugar and fat.
Eat a lot of high ptein food. Don't eat too much vegetables and fruits. Second, i We should get pper sleep becse we often feel tired and irtable if we don't get enough sleep.
We should take a nap for at least 8 hos a day. If time permits, we should exercise regularly, becse "life depends on exercise". Regular exercise can enhance o cardiopulmonary function.
In addition, it can prnt us fm gaining weight. If ryone does this, it will be much less Complaining about bad health will make o life hr.
中文翻译：
现在人们开始比以往任何时候都更加重视自己健康，他们开始意识到健康是一个人最宝贵财富。然而，许多人不知道如何保持健康，尽管我在这方面做了很大努力，如果我们想保持健康，我们可以做三件事，首先，我们应该有正确食物，因为适当营养是健康最重要避免含大量糖分和脂肪食物吃大量高蛋白食物，蔬菜和水果不要吃得过多第二，我们应该有适当睡眠，因为没有足够睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时午睡如果时间允许话，我们应该经常锻炼，因为“生活要锻炼”定期锻炼可以增强我们心肺能另外，它可以防止我们增重，如果每个人都这么做，就会少很多抱怨身体不好，我们生活会更加幸福。
满分英语范文3：保持健康
The most important way to keep healthy is to keep healthy. We first need some common sense. Pay attention to the method of keeping healthy is the most important for any of us.
In order to keep healthy, we first need some common sense and pay attention to diet. We should eat fruits and vegetables becse they are ch in fiber and fat. As the saying goes, "one a day." Apple, doctors away fm "so fruit is good for health, do not have too much fat food, such as butter, at the same time to eat a moderate amount of sweets, becse too much sugar is harmful to us, do not dnk too much coffee, second, exercise is necessary.
Regular exercise can us avoid obesity. People who run ry day usually have stnger hearts than people who don't. Finally, dlop good living habits, we should sleep for a few hos at night, do not overwork, lack of sleep will lead to disease.
What's , keep away fm cigarettes, which is what we should pay attention to, so as to keep healthy.
中文翻译：
保持健康方法对任何人来说最重要是保持健康，我们首先需要一些常识，注意保持健康方法对我们任何人来说都是最重要，为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维和脂肪，正如谚语所说，“一天一个苹果，医生远离”所以水果有益于健康不要有太多含脂肪食物，如黄油，同时要适量地吃甜食，因为太多糖对我们有害不要喝太多咖啡，第二，运动是必要。有规律运动可以帮助我们避免肥胖。每天跑步人通常比不跑步人心脏更强壮。
最后，养成良好生活习惯，我们应该在晚上睡上几个小时，千万不要过度劳累，睡眠不足会导致疾病。更重要是，远离香烟这些是我们应该注意，这样才能保持健康。
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