均衡饮食的英语作文
关于”均衡饮食“英语作文模板5篇，作文题目：balanced diet。以下是关于均衡饮食专业英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：balanced diet
How to keep healthy. It is very important for o health to have a good eating habit. Less junk food, such as KFC, we need to exercise to keep healthy.
It's easy to have a healthy lifestyle, and it's important to have a balanced diet. Good food and exercise can us study and work better.
中文翻译：
如何保持健康有一个良好饮食习惯对我们健康是非常重要，少一些垃圾食品，比如肯德基，我们需要锻炼来保持健康，有一个健康生活方式很容易，而且饮食均衡很重要。好食物和运动可以帮助我们更好地学习和工作。
万能作文模板2：均衡饮食
First of all, an optimistic attitude is very important. The positive side s to reli the presse of daily life and work. Second, full rest and relaxation can to restore physical stren.
Maintaining physical health is a very important time on rest days, including spitual relaxation when sleeping at night and ding the day. Regular sleep habits and relaxation can regulate the body and pmote food Digestion and waste discharge, ense blood supply and nuttion, sleep also s to keep calm. Third, exercise to keep healthy is the key factor.
Regular exercise s the body to consume extra ener and impve the heart and circulation . A good exercise pgram should include three types of sports: aebic exercise, anaebic exercise and stretching exercise. Aebic exercise: ding Bicycle, jogging, long-distance swimming, walking and other activities are aebic exercises, which to enhance the cardiopulmonary function and blood circulation stretching exercise: today's stretching exercise can enhance the flexibility and flexibility of the body, and can be cared out at any time fm the guidance to win a box, bending waist and diarrhea belt and other activities anaebic exercise: spnt, weightlifting and other violent activities can not reach the need of anaebic exercise They need to pay attention to their eating habits, eat vegetables, fruits and cereals, choose a low-fat and low cholestel diet, eat less salt, sugar, avoid dnking alcohol, and avoid oking.
The long-term impact of a reasonable diet on health is usually to dlop a habit And persre in order to fully reflect the main le of nuttion and health pmotion in diet.
中文翻译：
首先，乐观心态积极乐观态度是非常重要，积极一面有助于缓解常生活和工作压力第二，充分休息和放松有助于恢复体力，保持身体健康是休息非常重要时间，包括晚上和白天睡觉时精神放松有规律睡眠习惯和放松有助于调节身体，促进食物消化和排出，保证血液供应和营养，睡眠也有助于保持头脑冷静第三，锻炼身体保持健康是关键因素经常锻炼有助于身体额外能量消耗，改善心脏和循环一个好锻炼计划应该包括三种类型体育活动：有氧运动，无氧运动和伸展运动有氧运动：骑自行车，慢跑，长距离游泳，散步等活动都是有氧运动，有助于增强心肺能和血液循环伸展运动：今天伸展运动可以增强身体柔韧和柔韧度，并可随时从指导中进行赢得一箱，弯腰急泻带等活动无氧锻炼：短跑、举重等剧烈活动达不到无氧运动要求，而锻炼肌肉可以调节第四，均衡营养，实现均衡营养，他们今天需要注意饮食习惯，合理饮食应注意饮食多样化，多吃蔬菜、水果和谷类食物，选择低脂、低胆固醇饮食少吃盐、糖、避免饮酒、避免吸烟合理饮食对健康长期影响，均衡饮食通常需要养成习惯，并持之以恒，以充分体现饮食上营养健康促进主要作用。
满分英语范文3：均衡饮食
More and people begin to realize the importance of keeping healthy, just as the basic needs of human svival, such as food to prnt ger, clothes to keep cold, health is a very easy factor to be iored, the secret to keep healthy is: regular work and adequate rest, maintain good time and healthy diet, if you don't want to make yoself sick, exercise ry morning Body is certainly the best way to prnt disease. It is often seen that there are elderly people jogging and playing Taijiquan in the square or garden. Many young people of the same age prefer to participate in sports parties, such as table tennis and bton, rather than being drunk all night in a bar.
In short, tobacco and alcohol are o major hazards that have a negative impact on o health. Therefore, men should clearly know what to eat and not to eat What would you like to dnk? In addition, joining a family outdoor wine tasting on a sunny weekend is a good way to maintain mental / mental health, which is the most precious gift human beings can have.
中文翻译：
越来越多人开始意识到保持健康重要，正如人类生存基需要，如防止饥饿食物，御寒衣服，健康是一个很容易被忽视要素，保持健康秘诀是：有规律工作和充分休息，保持良好时间和健康饮食，如果你不想让自己生病，每天早晨锻炼身体肯定是预防疾病最好方法。经常可以看到，有老年人在广场或花园里慢跑和打太极拳，许多年轻同龄人更愿意参加体育聚会，比如乒乓球和羽毛球，而不是像大家所知那样在酒吧里整夜醉酒总之，烟和酒精是对我们健康产生负面影响两大祸害，因此男人应该明确知道该吃什么不该喝什么。此外，在一个阳光明媚周末加入一个家庭户外品酒会是保持心理/心理健康好方法，健康是人类所能拥有最珍贵礼物。
标签： 新学期