生物钟主题的英文作文

关于”生物钟主题“英语作文模板4篇，作文题目：。以下是关于生物钟主题小升初英语模板，每篇作文均为万能模板带翻译。

高分英语作文1：

Physical exercise as the saying goes: "dawn day" most people are used to morning exercise, but think it can stimulate the spit, some forei medical experts beli that ning exercise also has great benefits, a study of a university health center in the United States pointed out: human activities are contlled by the "biological clock", in a few hos of the day, the height of the body has a certain regulaty, and Most of the time when the body reaches its peak is at night. Dung this peod of time, the human body's sensitivity and adaptability have reached a peak, and the heart rate and blood presse se rate are the most stable. Exercise dung this peod of time will lead to faster heart rate and lower blood presse se rate, which is conducive to health research and is also considered.

Exercise in the ning can reduce sleep time and fatigue It is suitable for mental workers to take exercise at night. For mental workers, after a day's mental work, there are many things in their minds, such as choosing a quiet place within half an ho after dinner, stretching the waist and relaxing for a while, which can not only make the thinking fresh, but also impve the sleep state, and can shoot o eagles with one arw.

中文翻译：

体育锻炼俗话说：“黎明一天”大多数人习惯于早晨锻炼，但认为这样可以振奋精神，国外一些医疗专家认为，晚上锻炼也有很大好处，一所大学卫生中心研究指出：人类活动受“生物钟”控制，在一天中几个小时内，人身体高低有一定规律，而身体发挥到最高点时间，大多在晚上，在这段时间里，人体反应敏感度和适应能力都达到了一个高峰，心率和血压上升率最稳定，在这段时间内进行锻炼，导致心跳加快和血压上升率较低，是有利于健康研究也是考虑，晚上运动从睡眠时间较短，疲劳可以使睡眠加快为补充，晚上锻炼更为适宜对于脑力劳动者来说，脑力劳动一天后，脑子里存在着很多东西，比如在饭后半小时内选择一个安静地方，舒展腰围，放松一下，这样既能使思维清新，又能改善睡眠状态，可以一箭两头鹰。

万能作文模板2：

I think healthy living habits are very important to o society. People already know the importance of keeping healthy and good living habits. First, we should eat a lot of fruit and meat or vegetables.

We should not eat too many snacks. Second, we should dnk a lot of water. I think it is not good to eat meat and fish and less exercise.

In order to have a good rest, we should eat less meat and fish Eating vegetables and enough exercise are good for o health. Foth, we should get up early and go to bed early. We shouldn't stay up late at home.

We must form o living habits. We are very busy ry day. Students are faced with a mountain of homework and homework.

Blue collar and white-collar workers rush to work places and offices. Traffic jams, unsolved pblems, setbacks, new challenges, and presses become early The first thing in the morning, we forget o need as human beings, until the alarm of o biological clock is tggered, we finally realize that we should do for oselves earlier, becse we iore what o body tells us, so we pay a higher pce.

中文翻译：

我认为健活习惯对我们现在社会非常重要，人们已经知道保持健康和良好生活习惯重要首先，我们应该吃大量水果和肉或蔬菜我们不应该吃太多零食第二，我们应该喝大量水，我认为多吃肉和鱼，少运动是不好为了健康好休息，少吃肉和鱼，多吃蔬菜和足够运动对健康有好处第四，我们应该早起早睡我们不应该在家里熬夜，我们必须养成生活习惯我们每天都很忙学生们面临着堆积如山家庭作业和作业蓝领和白领奔波到了工作场所和办公室，交通堵塞，问题未解，挫折，新，压力成了早晨第一件事，我们忘记了自己作为人需要，直到我们生物钟警报被触发，我们终于意识到我们应该早点为自己多做一点，因为我们忽视了我们身体告诉我们，所以我们付出了更高代价。

满分英语范文3：生物钟主题

My definition of a healthy lifestyle includes a positive attitude to life, a balanced diet, regular exercise, three to five times a week, at least 30 to 45 minutes per class, regular social activities and regular physical examinations. I want to add a wealth of personal knowledge to the list. All of us are busy ry day.

Students are faced with piles of homework and blue collars White collar workers are eager to do the work, workplace and office traffic jams, unsolved pblems, setbacks, new challenges, presse has become the first thing in the morning. We have forgotten o needs as human beings until the alarm of o biological clock is tggered, and we finally realize that we should do something for oselves earlier becse we have neglected o body Tell us, so we pay a higher pce.

中文翻译：

我健活方式健活方式定义包括积极生活态度，均衡饮食，定期锻炼，每周三到五次，每节课至少三十到四十五分钟定期社交活动和定期身体我想在列表中增加丰富个人知识我们所有人每天都很忙学生们都面临着一堆堆家庭作业和蓝领和白领们急着要做作业工作场所和办公室交通堵塞，未解决问题，挫折，新压力成了早晨第一件事我们已经忘记了自己作为人类需要，直到我们生物钟警报被触发，我们终于意识到我们应该早一点为自己做些什么，因为我们忽视了什么我们身体告诉我们，所以我们付出了更高代价。

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