关于健身计划的英语作文

关于”健身计划“英语作文范文2篇，作文题目：Fitness pgram。以下是关于健身计划xx年级英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：Fitness pgram

My winter vacation plan I study my English, I will try my best to learn English. I will listen to English for half an ho ry day. I will finish the best homework arranged by the teacher as soon as possible.

Of cose, I will not forget to exercise. I can take part in the exercise on time ry day to spare time. I can play comr once to make se that I can spare a short peod of time, watch a conference TV or of cose only It will take an ho.

This is my winter vacation plan.

中文翻译：

我寒假计划我学习我英语，我会努力学习英语坚持每天听半个小时英语我会以最快速度完成老师安排最好学校作业我当然也不会忘记锻炼身体，我可以每天按时参加健身锻炼来出时间我玩一次电脑来肯定可以出一小段时间，看一次会议电视或当然只需要一个小时这是我寒假计划。

万能作文模板2：健身计划

By seeking information, you've taken an important first step on the ad to good health. The next step is to decide if you're going to be healthy. This pamphlet is desied to you achi this decision and yo goals.

The decision to implement a fitness pgram can't be belittled. It takes a lifetime commitment. Time and ener.

Exercise must be one of the things you have to do without a dou, such as bathing and brushing yo teeth You won't succeed unless you are convinced of the benefits and sks of fitness. Patience is essential. Don't try to do too much too fast.

Don't give up before you have a chance to expeence the rewards of exercise. You can't recover the physical fitness lost in many years of sedentary life in a few days or weeks. Howr, if you stick to it and the pze is worth it, you can get it back It.

On the next few pages, you'll find the basic information you need to start and maintain a personal fitness pgram. These guidelines are desied for average healthy s. They tell you what you should achi and how often, how long and how hard you must exercise to achi this goal.

It also includes information that will make yo exercise easier and easier Safe and satiying, the rest is up to you.

中文翻译：

通过寻求，你已经迈出了通往身体健康之路重要第一步下一步是决定你是否会身体健康这小册子旨在帮助你达成这个决定和你目标实施一项健身计划决定不能轻视它需要终身承诺时间和精力锻炼必须成为你毫无疑问要做事情之一，比如洗澡和刷牙，除非你确信健身好处和不健康风险，否则你不会成耐心是必不可少不要尝试做太多太快，不要在有机会体验到锻炼回报之前放弃改善了你在几天或几周内无法恢复多年久坐生活所失去体能，但是，如果你坚持下去，奖品是物有所值话，你可以找回它。在下面几页中，你会发现开始和维持个人健身计划所需基这些指南是为普通健康成年人设计，它告诉你你应该达到什么目标以及多久一次，为了达到这个目标，你必须锻炼多长时间和多大强度，它还包括一些，这些将使你锻炼更容易、更安全、更令人满意，剩下就看你了。

满分英语范文3：健身计划

You've been aund for a long time, but you're still far fm yo fitness goals, so it's time to think of yo ultimate weapon - yo brain - rather than think of fitness as a mysteous thing you do to yo body - take an ytical goal oented appach to impving yo health - and try these techniques for dloping a art fitness plan Define yo goal clrly, whether it's weight loss or muscle gain or tathlon, you must have a goal to work hard to know where you are going. It's easier to take the ght steps and achi real training results thugh a peod of continuous efforts. Don't expect dramatic results.

Overnight results no matter what fitness equipment advertisements claim to reward you for all you have Don't try to change yo basic shape or go against yo own unique physical abilities. Take an objective look at yoself and try to impve yo abilities instead of trying to reach other people's bodies. Do yo research.

If you don't make pgress, ask a qualified personal trainer to yze yo daily life and yo goals. Read health and fitness magazines. There's a lot of fitness information to choose fm.

You identify yo weaknesses, and then use yo brain to defeat them. Many people will avoid their weaknesses or bad habits, hoping that they will iore them and iore them As clues to how you can impve. Keep a diet and fitness diary for a month and yze if it has a negative pattern.

If you always overeat late at night, try to be late.

中文翻译：

你已经有很长一段时间了，但是你离你健身目标还差得很远，所以现在是时候把你终极武器——你大脑——而不是把健身想象成你对身体所做神秘事情——采取一种分析目标导向方法来改善你身体状况——试试这些制定一个聪明健身计划技巧定义你目标无论是减肥增肌还是参加铁人三项赛都必须有一个目标去努力知道你要去哪里，这样更容易采取正确步骤，通过一段时间持续努力来达到实实在在训练成果，不要期望有戏剧结果一夜之间结果不管什么健身器材广告声称奖励你自己所有小积极步骤，并不断地向前努力，做你自己，朝着一个你可以用你身体实现目标努力不要试图改变你基形状或违背你自己独特身体能力采取客观地审视自己，努力提高自己能力，而不是试图达到别人身材。做你研究如果你没有取得进展，请一位合格私人教练来分析你常生活和你目标阅读健康和健身杂志那里有大量健身可供选择你找出你弱点，用你大脑去战胜他们许多人会避开他们弱点或坏习惯，希望他们能忽略它们而忽略它们，而把它们作为你如何改进线索。把饮食和健身记记一个月，分析它是否有消极模式如果你总是在深夜吃得过多，试着去尝试迟到。

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