大学生的压力来源英语作文
关于”生压力来源“英语作文范文3篇,作文题目:Soces of stress。以下是关于生压力来源八级英语范文,每篇作文均为满分范文带翻译。
高分英语作文1:Soces of stress
Today's life is full of presse, many of which can not be avoided. When the presse is a lifelong pblem for many people, how the presse is formed is still a contversial topic for many scientists. The ppose of this paper is to outline the soces of stress and the apppate ways to deal with it.
For example, high presse and fast-paced lifestyle make it impossible for people to get enough leise time. The imbalance beeen work and leise makes them either struggle with deteorating health or deal with psychological pain, such as anxiety and depression, and other pblems, It can increase stress to an uncontllable ll if you are not in harmony with others or in an unpleasant working or living envinment. Another gup of stressors is interined with personality.
People have different understanding of nts or situations. A pblem that many people regard as a threat may be accepted as a positive challenge to others. The evidence is uncertain about the reasons behind this difference, but it is generally recoized People who are outgoing are less likely to be seously affected by equally important adversity.
This is the ability to deal with certain pblems, such as time and money. Consideng the le of personality in determining attitude to pblems and reaction to nts, the effect of stress mament skills vaes fm person to person. There are many ways to deal with stress, but the most effective way is not far away or complicated, But it's easy to access and practical.
It is suggested that people under presse should take part in recreational activities, dlop good dieting habits and exercise regularly. They should learn to get d of wores and try to keep it. Finally, it is very important to cultivate a good attitude and look at things positively.
As mentioned above, envinmental factors can be used as a soce of stress. People's personality determines how much they are affected by these factors. Taking a healthy lifestyle and correct attitude towards life can pmote people's physical and mental health and them They reli the presse.
中文翻译:
今天生活充满了压力,其中很多是无法避免,当压力对许多人来说是一个终生问题时,对许多科学家来说,压力是如何形成仍然是一个争论话题。文目是概述压力来源和处理压力适当方法许多压力源于人们环境例如,高压和快节奏生活方式使人们不可能获得足够闲暇时间工作和休闲不平衡使他们要么与益恶化健康作斗争,要么应对心理上痛苦,例如焦虑和抑郁以及其他一些问题,如与他人不和谐、工作或生活环境不愉快,它会将压力增加到难以控制程度另一组压力源与个交织在一起,人们对事件或情况理解不同一个被许多人视为威胁问题可能会被接受为对他人积极,关于这种区别背后原因,证据并不确定,但人们普遍认为格开朗人不太可能受到同等重要逆境严重影响,这是处理某些问题能力,例如时间和金钱考虑到个在决定对问题态度和对事件反应中作用,压力技能效果实际上因人而异应对压力方法有很多种,但最有效方法其实并不遥远或复杂,但容易接近和切实可行。建议压力下人多参加娱乐活动,养成良好节食习惯,定期锻炼。
他们应该学会排除忧虑,努力保持最后,培养良好心态和积极地看待事物是很重要,正如上面所说,环境因素可以作为压力来源,人个决定了他们在多大程度上受到这些因素影响,采取健康生活方式和正确态度生活可以促进人们身心健康,帮助他们缓解压力。
万能作文模板2:压力源
With the impvement of the demand and quality of health s, especially in the context of the crent disharmonious relationship beeen doctors and patients, the work presse of medical staff is increasing. If we do not try to alleviate it, doctors will have negative emotions. Based on the ysis of domestic and forei doctors' occupational stressors, this study conducted a questionnaire svey on the influencing factors of occupational stressors of doctors in a hospital in Ningbo Thugh investigation and ysis, it is found that the influencing factors and soces of occupational stress soces of doctors in a hospital in Ningbo City are siificant, as well as different ages, genders, educational lls, matal status, income and senioty of doctors.
In the svey results, statistical ysis and relevant literate, it is found that there are obvious differences in fo aspects of individuals, families and families. The society and the state put forward the corresponding suggestions It is hoped that the countermeases and suggestions will to alleviate the actual occupational stress of doctors in a hospital in Ningbo.
中文翻译:
随着卫生服务需求量和质量提高,特别是在当前医患关系不和谐背景下,医务人员工作压力越来越大,如果不想办法缓解,会让医生产生消极情绪,研究通过对国内外医生职业压力源研究整理分析,对宁波市某医院医生职业压力源影响因素进行问卷调查分析,发现宁波市某医院医生职业压力源影响因素,压力来源有显著,以及不同年龄、别、文化程度、婚姻状况、收入和医生年资等,在调查结果、统计分析和相关文献中发现,从个人、家庭、家庭四个方面存在明显差异问题,社会和国家提出了相应对策和建议,希望有助于缓解宁波某医院医生实际职业压力来源“关键词”:综合医院医生职业压力影响因素研究型:应用研究。
满分英语范文3:生压力来源
Managing yo stress what is stress? Stress is a physical, psychological, or emotional response to the demands or changes in yo life. Everyone is affected by the stress situation. It is easy to recoize that a major life change, such as unemployment or death of a family member, can lead to stress.
A person can also feel stress due to the accumulation of stress ry day, such as long commutes, heavy traffic, tight work schedule or disagreements with colleagues or family members. Yo stress may be obvious to you and ryone nd you, or it may be hidden stress. If it continues to affect yo physical and mental health, the following information will you to recoize stress and learn to actively deal with it The mechani of low sk of health pblems let's first look at what stress can do to the body when we are faced with a worrying situation.
1. o brain releases adrenaline and other chemicals, which cse o heart rate and blood presse to se, blood flows to o muscles and brain, o breathing becomes faster, o digestion slows down Recoizing that the danger is over, o brains stop pducing chemicals that cse physical reactions, and o bodies retn to normal. If we continue to respond to nts, n after the nt, o brains and o bodies will be in an alert state, and if the tension persists, it will cse minor health pblems and be recoized In connection with the separation of other seous soces of stress, the next step is to identify yo soces of stress and wte them down often. The act of wting down yo pblem can be theutic, becse it may give you an opportunity to think about possible solutions.
It's easy for you to document major life changes, such as finding a new job, moving, divorcing and losing yo job, including yo daily stress. Here are some examples of financial pblems lack of support poor health work family pblems too much physical condition bong work not enough leise time poor diet commuting to and fm work too much / too light noise envinment personality conflict no life direction response admit yo accumulation commute 4 busy 5 appearance 6 health 7 mechani 8 face 9 adrenaline digestion perception treatment stressors over / over Light conflict.
中文翻译:
你压力什么是压力压力是一种生理、心理或情感上对你生活中要求或变化反应每个人都会受到压力状况影响很容易认识到一个重大生活变化,如失业或家庭成员亡,会导致压力。一个会因为每天压力累积而感到压力例如长途通勤、交通拥挤、工作程紧张或与同事或家庭成员意见不合,你压力可能对你和周围每个人都很明显,也可能是隐压力如果持续不断会影响你身心健康,以下将有助于你认识压力并学会积极应对降低健康问题风险机制让我们先来看看当我们面对一个令人担忧情况时,压力会对身体产生什么影响9我们大脑会释放肾上腺素和其他化学物质,这些物质会导致我们心率和血压升高血液流向我们肌肉和大脑我们呼吸变得更快我们消化也会变慢当我们意识到危险已经过去我们大脑停止产生引起物理反应化学物质,我们身体恢复到正常状态如果我们继续对事件作出反应,即使在事件过去之后,我们大脑和我们身体都会处于一种警报状态,如果这种状态紧张会持续下去,它会导致轻微健康问题,并被认为与其他更严重压力源分离有关下一步是确定你压力来源,并经常把它们写下来。写下你问题行为可以是治疗,因为它可能会给你一个思考机会可能解决方法对你来说很容易记录下你主要生活变化,比如找一份新工作搬家离婚丢掉工作一定要包括你常压力。
这里有一些例子财务问题缺乏支持健康状况不佳工作家庭问题过多身体状况无聊工作没有足够闲暇时间不良饮食上下班上下班问题过多/过轻噪音环境个冲突没有生活方向反应承认自己积累通勤4繁忙5表象6健康7机制8面临9肾上腺素消化感知治疗压力源过/过轻冲突。