关于睡眠不足的英文作文
关于”睡眠不足“英语作文范文3篇，作文题目：sleep de。以下是关于睡眠不足专业英语范文，每篇作文均为高分范文带翻译。
高分英语作文1：sleep de
If we don't get enough sleep, the most important thing for o health is that if we don't get enough sleep, the most important thing is that we can't get enough attention They don't notice what's going on nd them. For example, many traffic accidents are csed by tired dvers. When we get enough sleep, we pay attention to what we are doing.
O mental health is better affected by sleep depvation. It is easy to judge whether people are not getting enough sleep. They are tense, irtable, in a bad mood, easily lose their temper and overreact to the situation.
In fact, expements have shown that when we get the ght rest, a long lack of sleep can lead to complete mental breakdown. If we are alert and responsive, o pspects are positive, we are likely to get along with o physical health, showing insomnia stress, we have less ener, and rything seems to be a major long-term effort for us Become dull, slow to respond. The wear and tear csed by lack of sleep is a very seous health pblem.
Every doctor will tell you that adequate sleep is the basic factor to keep healthy. So it's not good to know that you have no pblem sleeping ry night, no matter what happens in yo life. Enough sleep has always been an important part of how you deal with yo situation, I think This device is very ful to all of us.
中文翻译：
如果我能发明一些新东西，我发明一种可以让人立即入睡并且没有副作用药物适当睡眠量对我们注意力、精神健康和身体健康很重要获得足够睡眠是人类最重要一件事，没有睡眠，我们注意力会受到严重影响，我们很容易分心，我们记不住事情，我们也不会注意到周围发生了什么。例如，很多车祸都是由疲劳司机引起当我们睡眠充足时，我们注意力更集中于我们正在做什么，我们心理健康也会更好受睡眠不足影响，很容易判断人们是否睡眠不足。他们情绪紧张，脾气暴躁，情绪不好，容易发脾气，对情况反应过度。
事实上，实验表明，当我们得到适当休息时，长时间睡眠不足会导致完全精神崩溃，如果我们更加警觉和有反应，我们前景是积极，更容易与我们身体健康相处显示出失眠压力，我们精力也更少，而且所有事情看起来都是一项长期重大努力，我们变得迟钝，反应迟钝。睡眠不足对身体造成磨损是一个非常严重健康问题每个医生都会告诉你，充足睡眠是保持健康基因素，那么每天晚上睡觉都知道自己睡觉没有问题，不管你生活中发生了什么，这不是很好吗充足睡眠一直是你如何应对你处境一个重要部分我想这个装置对我们大家都很有帮助。
万能作文模板2：睡眠债
Side effects of lack of sleep do you have sleep depvation? Most agers need sral hos of sleep. Lack of sleep can lead to slow reaction and n learning disorder. Long term insomnia is csed by physiological and psychological reasons, which has harmful physical and mental effects on the human body.
Long time sleep is csed by a vaety of different functions. One of the important reasons for plonged sleep time is agers (Johnson, another good reason why agers don't get enough sleep is that they don't have time to do some homework, exercise or work. Girlfends or boyfends may take up most of the agers Time, or lead to excessive sleep stress (Johnson and Johnson's lack of sleep can lead to a slow time response, and may also lead to frequent headaches and nightmares.
If sleep depvation cses the brain to not work pperly, it can lead to side effects of brain faile to work pperly. When the body becomes exhsted, sleep will feel tired or depressed (Heines) sleep depvation is the main cse The pblem is that behavior changes, such as irtability, irtability, irtability, and stress situations with anger or sadness, and if you don't get enough sleep for a long time, yo immune will start to collapse and become unstable to fight disease (Haines shows how this is made) researchers did a study to see how much sleep he or she gets and how they do it There are many harmful long-term sleep depvation, which is essential for learning and learning. Lack of sleep will make the brain shut down becse of not enough rest, thus endangeng the human body.
中文翻译：
睡眠不足副作用你是否患有睡眠不足大多数青少年需要几个小时睡眠睡眠不足会导致反应迟钝甚至学习障碍长时间失眠是由于生理和心理原因造成，对人体有有害身心影响长时间睡眠是由多种不同能引起造成睡眠时间延长一个重要原因是青少年生理阶段睡眠或在不同时间入睡和醒来倾向在青春期发生控制其生物节律内部生物钟变化会导致他们睡眠不规律（Johnson，青少年睡眠不足另一个很好原因是他们根没有时间去做一些课、运动、工作，女朋友或男朋友可能会占用青少年大部分时间，或导致他们睡眠压力过大（强生睡眠不足会导致时间反应缓慢，也可能会导致头痛和噩梦更频繁地出现如果睡眠不足导致大脑无法正常工作，则会导致大脑无法正常工作副作用当身体变得精疲力竭时，睡眠会感到疲劳或抑郁（海内斯）睡眠不足导致主要问题是行为变化，如易怒、脾气暴躁、急躁，以及有更多愤怒或悲伤压力情境，如果你持续长时间睡眠不足，你免疫会开始崩溃，变得不稳定，从而对抗疾病（海恩斯展示了这是如何造成）研究人员做了一项研究，研究他/她得到了多少睡眠，他们是如何感觉白天睡眠不足有很多有害长期睡眠不足对学习和学习是必不可少。睡眠不足会使大脑因没有足够休息而关闭，从而危害人体。
满分英语范文3：睡眠不足
Everyone needs sleep ry day, but with the rapid dlopment of society, most people have and things and less sleep time. Many people lack sleep for a short time. They may not realize the disadvantages of lack of sleep.
Howr, long-term sleep will bng them a bad side. Lack of sleep will cse harm. Fm the appearance of people, if they don't have enough sleep, they may not realize the disadvantages of insufficient sleep, It is easy to appear dark circles and bad skin, which will make people look less betiful.
Second, lack of sleep is not good for the mental outlook. A person who lacks sleep always looks tired and unable to do the last thing. A long time of lack of sleep will have a bad impact on the mind, and their mind will always be unable to activate.
中文翻译：
每个人每天都需要睡眠，但是随着社会高速发展，大多数人事情越来越多，睡眠时间也越来越少，许多人短时间内缺乏睡眠，他们可能没有意识到睡眠不足坏处，但长期睡眠首先会给他们带来不好一面，睡眠不足会造成伤害从人外表看，如果睡眠不足，很容易出现黑眼圈和皮肤不好，这会使人看起来不那么漂亮第二，睡眠不足对精神面貌不好一个缺乏睡眠人总是看起来很累，没有能力做最后事情，长时间睡眠不足会对思想产生不良影响，他们思想总是不能活跃起来。
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