没有规律的跑步会带来危害英文作文
关于”没有规律跑步会带来危害“英语作文范文2篇，作文题目：Irregular running can do harm。以下是关于没有规律跑步会带来危害xx年级英语范文，每篇作文均为满分范文带翻译。
高分英语作文1：Irregular running can do harm
Tom usually gets up in the morning, after breakfast, he is about: he has lunch, then, in the afternoon (Art School) he exercises: he goes home: he has dinner: after all, he is not good at: what a good day! My name is XXXI. I get up ry day and have breakfast after breakfast. I go to school.
I work hard at school and I go home. I eat lunch: I exercise with my fends The next time I go home: and dinner in: and then I do my homework, I go to bed: I get up at that time for breakfast, I am at school, I have lunch: I like sports, I can make me happy all day, I finally go home, I have dinner, I love my life very much.
中文翻译：
汤姆通常每天早上起床，早饭后他大约在：他吃午饭，在下午（阿特尔学校）他运动：他回家：他吃晚饭：毕竟，他不擅长：多好一天啊我叫XXXI每天起床在吃早饭后吃早饭，我去学校我在学校努力工作我回家我在吃午饭：在：我和我朋友一起运动下一次我回家：和晚饭在：我做家庭作业后，我睡觉：我在那时起床吃早餐我在学校我在我吃午饭：我喜欢运动我在它可以使我快乐一整天我终于回家了，我吃晚饭我非常热爱我生活。
万能作文模板2：不规律跑步会造成伤害
Exercise is indispensable in life, ryone needs to exercise. Regular exercise can bng us a lot of benefits. We can keep o body healthy in spng.
We can run outdoors, which s o legs become flexible in summer. Swimming is my first choice. It is a comprehensive physical exercise fm the beginning to the end.
It is very ful to keep healthy. In tumn, we can climb mountains. Thugh these activities, we can climb mountains Skating and skiing are my favote sports.
In cold weather, we can find a lot of fun fm it. Before we had a long run, we had a warm-up, but I was lazy and didn't do well. When I was running, I fell in love with the gund and strained my leg muscles.
中文翻译：
运动是生活中不可缺少，每个人都需要锻炼。有规律锻炼会给我们带来很多好处，让我们身体在春天保持健康，我们可以在户外跑步，这有助于我们腿在夏天变得更加灵活，游泳是我首选，这是一项从头到尾全面体育锻炼，对保持身体健康很有帮助秋天弯道，我们可以爬山，通过这些活动，我们意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢运动，在寒冷天气里，我们可以从中找到很多乐趣。在我们进行长跑之前，我们有一个热身，但我很懒，没有做好，当我跑步时候，我突然爱上了地面拉伤了腿上肌肉。
满分英语范文3：没有规律跑步会带来危害
Health is very important. In order to keep healthy, we need some common sense first. Pay attention to diet.
We should eat fruits and vegetables becse they are ch in fiber and low in fat. As the saying goes, "an apple a day keeps away fm doctors". So fruits are good for health.
Don't eat too much food fat, such as butter. At the same time, sweets should be eaten in moderation, becse too much sugar is harmful to us. Don't dnk too much coffee; second, exercise is necessary.
Regular exercise can us avoid getting fat. People who run ry day usually have stnger hearts than those who don't run at last. They have to sleep for a few hos at night.
Don't be overworked. Sleep less can lead to diseases. More importantly, we should pay attention to keep away fm cigarettes, so as to keep healthy.
中文翻译：
健康是非常重要，为了保持健康，我们首先需要一些常识。注意饮食，我们应该多吃水果和蔬菜，因为它们富含纤维，脂肪含量低，正如谚语所说，“一天一个苹果，远离医生”，所以水果有益健康，不要吃太多食物脂肪，如黄油。同时，甜食应适量食用，因为太多糖对我们有害。
不要喝太多咖啡；第二，运动是必要。有规律运动可以帮助我们避免发胖。每天跑步人通常比最后不跑步人心脏更强壮，养成良好生活习惯，晚上要睡几个小时左右，千万不要过度劳累，少睡会导致疾病，更重要是，远离香烟这些是我们应该注意，这样才能保持健康。