休闲活动的好处英文作文
关于”休闲活动好处“英语作文模板3篇，作文题目：Benefits of leise activities。以下是关于休闲活动好处雅思英语模板，每篇作文均为高分模板带翻译。
高分英语作文1：Benefits of leise activities
Physical and mental recreation, physical recreation and intellectual activities are the o main ways of o leise time. Although some people are interested in these o ways, most of us also have better ways to spend o time. Sports activities have many benefits for us.
They pvide us with opportunities to exercise and exercise to meet the range of o competitive activities fm participating in fierce sports Exercise, such as running and peeing balls to jogging or golf. In addition, we can choose whether to enjoy these activities as part of a gup, such as bowling teams, or psuing them alone, just like spending a quiet afternoon fishing, which pvides welcome and necessary rest in o sedentary life, and reminds us of o physical condition. Intellectual activities also have many benefits, such as reading a book A good book, listening to a favote record, or going to the theater can revive o spitual pcess.
This recovery can be a stimulus to mental preparation and innovation, a tranquilizer or a temporary relief fm the stress of daily life. Intellectual psuits are often seen as isolated nts, such as stamp collecting, but there are also collective activities, obviously intellectual activities: chess s or poetry clubs are o examples. I prefer the balance of these o activities to pvide the physical conditions and mental stimulation I need to face in my daily work.
Sports and entertainment are necessary for physical health, but intellectual psuit like reading stoes pvides the grea please.
中文翻译：
身心消遣体育娱乐和智力活动是我们消遣时间两种主要方式，虽然有些人对这两种方式都感兴趣，但我们大多数有更好消磨时间方式，体育活动对我们有很多好处，它们给我们提供了锻炼身体和锻炼身体机会满足我们竞争活动范围从参加激烈运动，如跑步和球到慢跑或高尔夫等慢跑项目。此外，我们还可以选择是作为一个团体一部分来享受这些活动，例如，保龄球队，还是独自追求，就像花一个安静下午去钓鱼一样，在我们久坐不动生活中提供了受欢迎和必要休息，并提醒我们注意我们身体状况智力活动也有很多好处活动，比如读一好书，听一首最喜欢唱片，或者去看戏，有助于重振我们精神过程这种恢复既可以是精神准备和创新刺激，也可以是镇静剂或暂时摆脱常生活压力。智力追求通常被视为孤立事件，比如集邮，但也有一些集体活动，显然是智力活动：象棋比赛或诗歌社就是其中两个例子。
我更喜欢这两种活动平衡，以提供我在常工作中需要面对身体条件和精神刺激，体育娱乐对身体健康是必要，但是像阅读故事这样智力追求却提供了最大乐趣。
万能作文模板2：休闲活动好处
Aebic exercise and intensive exercise combined with low caloe diet without exercise can reduce weight. Dieting can lead to muscle and fat loss. Aebic exercise pgram bns fat and exercises muscles at the same time, which may mean that the weight loss effect is not so siificant.
Howr, since muscle tissue bns caloes than fat tissue, the result is longer dation, and three times a week exercise can be isted After years of neglect of the heart, regular exercise can strenen the heart and allow blood and oxygen to flow thugh the body. Aebic exercise can lower blood presse and cholestel lls. These o health sks are good for many physical health, ing you look young and healthy.
It keeps yo body in top shape, pvides you with the ener and endance you need to psue all yo interests, it can extend yo life span, and most importantly, exercise can you stay healthy and slim. You can contl yo weight and keep a young body shape. Thugh regular physical exercise, you will bn fat, and over time, yo body fat percentage Going into a healthy range will also increase yo muscle mass.
Muscle mass yo body bns caloes when you're resting and exercising.
中文翻译：
有氧运动和强化运动与不运动低热量饮食相结合可以减轻体重，节食会导致肌肉和脂肪损失有氧运动方案燃烧脂肪，同时锻炼肌肉这可能意味着减肥效果不那么显著，但是由于肌肉组织比脂肪组织燃烧更多热量，结果是持续时间更长，一周三次运动可以扭转多年来心脏忽视状况定期锻炼可以增强心脏，同时使血液和氧气在体内流动更多，有氧运动能降低血压和胆固醇水平，这两种健康风险对许多身体健康都有帮助，帮助你看起来年轻，保持健康。它使你身体保持最佳状态，为你提供追求所有兴趣所需能量和耐力，它可以延长寿命，最重要是，锻炼能帮助你保持健康和苗条你可以控制你体重和保持一个年轻体形通过定期体育锻炼你会燃烧更多脂肪，并且随着时间推移，你身体脂肪百分比进入一个健康范围你也会增加你肌肉质量肌肉质量你身体燃烧更多卡路里在你休息和锻炼时候。
满分英语范文3：休闲活动好处
I have many hobbies in my spare time, such as sports, singing, playing the violin and keeping a diary. I like sports very much. I go running at 5:00 in the morning after class in the afternoon.
I play table tennis with my fends. These sports keep me healthy at home. I like singing and playing violin.
I am busy practicing singing and playing violin ry day. I am very interested in all my hobbies I like reading books most. There are nearly 600 books in my bedom, including story books, textbooks, magazines and so on.
These books ench my knowledge.
中文翻译：
★★★★闲暇时间活动我有很多爱好，比如运动、唱歌、拉小提琴、写记我非常喜欢运动我下午下课后早上五点去跑步，我和朋友们打乒乓球这些运动让我在家里保持了健康，我喜欢唱歌和拉小提琴我每天都在忙着练习唱歌和拉小提琴，我对我所有爱好都很满意我最喜欢看书在我卧室里有将近600书有故事书，课，杂志等等这些书丰富了我知识。