如何拥有良好的睡眠英语作文

关于”如何拥有良好睡眠“英语作文范文3篇，作文题目：How to have a good sleep。以下是关于如何拥有良好睡眠中考英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：How to have a good sleep

How to keep healthy if we want to live a happy life, we must first have good health. First of all, there are some suggestions that we should eat healthily. This means eating vegetables and less meat, and then we'd better do some physical exercise ry day.

Of cose, it's necessary to have a good sleep ry day, becse if we are under too much presse, we can feel energetic. Tell o fends, parents or teachers that they will give us some useful suggestions. I hope you are healthy and live a happy life.

中文翻译：

如何保持健康如果我们想过上幸福生活，我们必须首先拥有良好健康首先有一些建议我们应该吃得更健康。这意味着多吃蔬菜少吃肉，我们最好每天做一些体育锻炼，当然，每天睡个好觉是必要，因为如果我们压力太大，可以让我们感到精力充沛，告诉我们朋友，父母或老师，我相信他们会给我们一些有用建议，希望你身体健康，生活幸福。

万能作文模板2：如何睡个好觉

Good sleep is very important for o health, especially for agers. First of all, we can have a good body with a good sleep. Adolescence is a dlopment peod, and good health is very important for the fute.

Second, young people are under great presse to study and sleep well. Third, young people are the hope of the fute of o country. Only by sleeping well can we become The backbone of the country's fute.

中文翻译：

，良好睡眠对我们健康非常重要，尤其是对青少年来说，首先，睡好觉才能拥有一个好身体青春期是一个发展期，而良好健康对未来很重要第二，年轻人学习压力大，睡眠好，为了保证专心学习第三，年轻人是国家未来希望，只有睡个好觉，我们才能成为国家未来中坚力量。

满分英语范文3：如何拥有良好睡眠

One possible version: iteda5eaaafs But in order to make students have enough sleep time, many of them don't have enough time to go to bed for different reasons. Some students often spend too much time on comr s so that they can't go to bed early. Some students have bad sleep habits.

They often dnk too much tea or coffee before going to bed, which makes them too excited to fall asleep to get enough sleep, We can dnk hot milk before going to bed instead of coffee or listen to light music, which can us get a good sleep. In short, if we can make full use of o time and form good habits, we will have enough sleep time, and we will be hr and healthier.

中文翻译：

一个可能版：iteda5eaaafs important但是为了让学生有足够睡眠时间，他们中许多人没有足够时间睡觉有不同原因有些学生经常花太多时间在电脑游戏上以至于他们不能早睡一些学生有不良睡眠习惯他们经常在睡觉前喝太多茶或咖啡这使他们太兴奋而不能入睡以获得足够睡眠，我们可以在睡觉前喝热牛奶而不是咖啡或听轻音乐，这可以帮助我们睡个好觉。总之，如果我们能充分利用时间，养成良好习惯，我们就有足够睡眠时间，那么我们就会更快乐、更健康。

标签： 新学期