消极情绪的英语作文
关于”消极情绪“英语作文模板3篇，作文题目：Negative emotions。以下是关于消极情绪专八英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：Negative emotions
Clear yo mental and think about the last time you felt a negative emotion, such as stress, anger, or frustration. When you go thugh this negative emotion, what's in yo brain that's disozed, or is it paralyzed and unable to think about the next time you're in a very stresul peod, or if you're feeling angry or frustrated, stop yes, it's ght, stop rything you're doing, stop, sit there for a minute, completely immersed in the low ebb of negative emotions It takes you a minute to really feel that emotion. Don't deceive yoself.
Spend all yo time on it. Just spend a minute doing anything. Otherwise, at the end of each minute, ask yoself if I'm willing to keep it when you allow yoself to be completely immersed in it and really feel it This kind of negative emotion, you will be spsed to find that if you feel that you need to hold on to this emotion for a peod of time, the emotion will soon disappear, that's OK, give yoself another minute to feel the emotion.
When you feel like you're fed up with this emotion, ask yoself, if you don't want to, do you want to bng this negative emotion to you, take a deep breath when you exhale, and use yo breath to release all the negative emotions. This exercise seems too , but by the negative emotions feel real, it's very effective. You're dealing with emotions Instead of pushing it down and trying not to feel it, you're actually using the power of emotion.
When you're immersed in an emotion, give it the and attention it needs, and realize that it's just an emotion. It's going to release its contl. You can clear yo mind and go on with yo task.
The next time you're in a negative mood, give yoself a to feel it Emotions, see what happens, carry a piece of paper with you that says: stop immersion. I want to keep this negative emotion for a minute, take a deep breath, exhale, relax. This will remind you of the steps in the pcess.
Remember, take the time to really immerse yoself in emotions, feel like you've felt enough, release it, and really let it go, and you'll be spsed how quickly you can get out of negative thoughts and get to what you really want to do-.
中文翻译：
清理你精神空间想想上次你感觉到一种消极情绪，比如压力、愤怒或挫败感。当你经历这种消极情绪时候，你大脑里有什么是杂乱无章，还是它瘫痪了，无法思考下一次你正处在一个非常紧张时期，或者你感到愤怒或沮丧，停止是，这是对，停止你正在做任何事，停下来，坐在那里一分钟，完全沉浸在消极情绪低潮中，这种情绪会消耗掉你自己一分钟时间来真正感受到这种情绪不要欺骗你自己，把所有时间都花在这上面，只花一分钟去做任何事情否则，当每一分钟都结束时候，问问你自己，当你允许自己完全沉浸在这种情绪中并真正感受到这种情绪时，我是否愿意继续保持这种消极情绪呢，你会惊讶地发现，如果你觉得你需要把这种情绪再坚持一段时间，这种情绪会很快消失，那没关系，再给自己一分钟时间去感受这种情绪。当你觉得自己受够了这种情绪时，问问自己，如果你不愿意，你是否愿意把这种消极情绪带到你身边，当你呼气时候深呼吸，用你呼吸来释放所有消极情绪这个练习看起来太简单了，但是，通过让负面情绪得到真正感受，它是非常有效，你在处理情绪而不是把它压下去，试着不去感受它你实际上是在利用情绪力量当你沉浸在情绪中时，给予它所需要空间和注意力，并意识到它只是情绪，它会释放它控制你可以清理你头脑，继续你任务，下次当你处于消极情绪中时尝试一下，给自己一个空间去感受这种情绪，看看会发生什么，随身携带一张纸，上面写着以下：停止浸入式我想让这种消极情绪保持一分钟深呼吸，呼气，放松。
这会提醒你这个过程步骤记住，花点时间让自己真正沉浸在情绪中感觉你已经感觉到足够了，释放它真正放开它你会惊讶于你能如此迅速地从消极想法中走出来，并达到你真正想做事情-。
万能作文模板2：消极情绪
According to the least reports, many students start their own businesses for the sake of fute dlopment. Some students open online stores and some students open their own companies. Their teachers and clasates have different views on this phenomenon.
Some people think that having such an expeence can them better adapt to the society after graduation. Another is running.
中文翻译：
据最少报道，很多学生为了将来发展而自己创业一些学生开网店，一些学生自己开公司他们老师和同学对此现象有不同看法有些人认为有这样经历可以帮助他们毕业后更好地适应社会，另一个说跑步。
满分英语范文3：消极情绪
Clear yo mental and think about the last time you felt a negative emotion like stress, anger, or frustration, what was going on in yo mind when you expeenced it? Is yo mind disozed, or is it paralyzed, and the next time you find yoself in a very stresul peod, or if you feel angry or frustrated, stop yes, yes, stop rything you're doing, stop sitting for a minute, and immerse yoself completely in a negative mood. Emotions consume a minute you give yoself to really feel that emotion. Don't deceive yoself, spend the whole minute here, and don't do anything else.
At the end of the minute, ask yoself, when you immerse yoself in the emotion and really feel it, you'll be spsed if you feel you need to If you hold on to this emotion for a while, you will be spsed to find that it will disappear quickly. It doesn't matter. Give yoself another minute to feel the emotion.
When you feel that you are fed up with this emotion, ask yoself if you are willing to carry the negative emotion into the rest of the day. If not, take a deep breath as you exhale and release all the negativity with yo breath Extreme emotions may seem like a exercise, but it's very effective to let negative emotions really feel. You're dealing with emotions instead of filling them up and trying not to feel them.
When you're immersed in an emotion, giving it and attention is actually depving it of its power and realizing that it's just emotion, and it's out of contl. You can clear yo mind and continue with yo task. The next time you're in a negative emotion, give yoself a to feel the emotion and see what happens.
Take a piece of paper with you that says the following : stop immersing. I want to keep this negative emotion for a minute. Breathe deeply, exhale, and release action.
This will remind you of the steps in the pcess. Remember, take the time to really immerse yoself in the emotion. Then, when you feel enough, release it and really let it go.
You'll be spsed how quickly you can get out of the negative state and get to what you really want to do.
中文翻译：
清理你精神空间想想上一次你感受到消极情绪如压力、愤怒或挫败感在你经历这种消极情绪时候你脑子里在想什么？是你思想杂乱无章，还是它瘫痪了，下一次你发现自己正处在一个非常紧张时期，或者你感到愤怒或沮丧，停止是，是，停止你正在做任何事，停下来坐一分钟，把自己完全沉浸在消极情绪中。情绪消耗掉你给自己一分钟时间，让自己真正感受到这种情绪不要欺骗你自己，把整分钟时间都花在这里，而不要做任何其他事情，当这一分钟结束时，问问自己，当你让自己完全沉浸在这种情绪中并真正感受到它之后，你会惊讶地发现，如果你觉得你需要把这种情绪再坚持一段时间，你会惊讶地发现，这种情绪会很快消失，没关系，再给自己一分钟时间去感受这种情绪当你觉得自己受够了这种情绪时，问问自己是否愿意把这种消极情绪带到一天剩下时间里如果不愿意，在呼气时候深呼吸，用呼吸释放所有消极情绪这个练习看起来很简单，但是，让负面情绪得到真正感受是非常有效，你在处理情绪，而不是把它塞满，尽量不去感受它。当你沉浸在情绪中时，给它空间和注意力，实际上是在剥夺情绪力量，并意识到它只是情绪，它失去了它控制你可以清理你头脑继续你任务下次当你处于一种消极情绪中时，给自己一个空间去感受这种情绪，看看会发生什么，随身带一张纸，上面写着以下：停止浸入我想让这种消极情绪保持一分钟深呼吸，呼气，释放行动这会提醒你这个过程步骤记住，花点时间让自己真正沉浸在情绪中，当你感觉到足够时候，释放它真正放开它你会惊讶于你能多么快地从消极状态中走出来，达到你真正想做事情。
标签： 新学期